Hey guys!
So, I keep getting questions about this vibration plate I’ve been using, so I figured I’d just share my thoughts here. I originally got it to help manage my PTSD, & it’s been a total game-changer.
First off, it’s super easy to use. I literally just stand on it, let the vibrations do their thing, instant relaxation & relief.
It’s also great for circulation and lymphatic drainage, which I didn't know about until I got it so that was a nice surprise! Detoxing while you’re just standing there? Yes, please!
I’ve also found it really helpful for muscle recovery & honestly, just standing there does wonders.
I’m really into anything that helps me feel better without adding stress or taking much time from my day.
Whether it’s painting, knitting, puzzling, or using this vibration plate, finding those little things that bring peace is so important. This plate is definitely one of those things for me!
If you’re curious, I’ve got it linked in my Amazon shop (because you know I love sharing the good stuff!). If you’ve been thinking about getting one, definitely check it out.
